PISTACHIO SOYBEANS CREAM
INGREDIENTS
- 250g soya milk
- 200g chopped pistachio nuts
NUTRITIONAL VALUE
- Energy value for 4 people: kcal 1296 – Carbohydrates: 18.20g – Protein 43.45g – Lipids: 116.95 – Tot Fiber. 21.20g – Magnesium: 378.50mg
- Energy value for 1 person: kcal 324 – Carbohydrates: 4.55g – Protein 10.86g – Lipids: 29.23g – Tot fiber 5.3g – Magnesium: 94.62mg
METHOD
Pour 250ml of cold soya milk into a bowl.
Add the chopped pistachio nuts.
Blend ingredients well to obtain a frothy, creamy mixture.
Serve cold.