APPLE AND AGAR-AGAR JUICE
INGREDIENTS
- 1 cup unsweetened apple juice
- 1 teaspoon agar-agar in flakes
NUTRITIONAL VALUE
- Energy value: 65 KCal
- Characteristics: Agar-agar is a red alga which is rich in mucilage. It is beneficial for the intestine.
- Ideal as: drink to be consumed at breakfast or during the day
METHOD
Mix the apple juice with agar agar flakes. Place in a pot and boil until the algae is completely dissolved. Remove from heat and leave to cool down. It should be drunk slightly warm just before it becomes a jelly.
If you have purchased the agar -agar powder instead of flakes, you will just need a small teaspoon.