MILLEFOGLIE WITH STRAWBERRIES AND DARK CHOCOLATE

millefoglie-alle-fragole

DIFFICULTY: EASY

COOKING: NO

PREPARATION TIME: 15 MINS

4 PEOPLE

DESSERT

SUITABLE FOR: MEDITERRANEAN DIET (PREVENTION OF ONCOLOGICAL DISEASES)

NUTRITIONAL VALUE

  • Energetic value for 4 people: kcal: 808 – Carbohydrates: 119.55 g – Proteins: 51.26 g – Lipids: 16.44 g – Total fiber: 9.6 g
  • Energetic value for 1 person: kcal: 202 – Carbohydrates: 29.88 g – Proteins: 12.81 g – Lipids: 4.11 g  –  Total fiber: 2.4 g

INGREDIENTS

  • 340 g Greek yogurt with 0% fat
  • 400 g Strawberries
  • 40 g Dark chocolate (90%)
  • 100 g Wholemeal Wasa crackers

METHOD

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This is a fresh, easy and most of all, quick recipe!

Wash and cut strawberries into small pieces. Place them in a bowl and add Greek yogurt. Mix very well to obtain a homogeneous mixture. Chop up dark chocolate into small pieces.

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You can now proceed to make the layered dessert. Place Wasa in a bowl. Add a layer of yogurt and strawberry cream. Add another layer of Wasa on top. Add layer of cream and continue with layer of Wasa followed by cream. Guarnish with chopped dark chocolate and strawberries.

Place in fridge.