Bavette with rughetta pesto sauce

bavette-pesto-di-rucola-800x500

5 people

single dish

SUITABLE FOR: MEDITERRANEAN DIET (PREVENTION OF ONCOLOGICAL DISEASES)

NUTRITIONAL DATA

  • Energy value 1 person: kcal: 674,3 – Carbohydrates: 62,4 g – Proteins: 31,02 g – Lipids: 32,3 g – Total fiber: 8,5 g

INGREDIENTS

  • 350 g whole grain bavette
  • 1000 g rughetta
  • 400 g primo sale
  • 50 g peeled almonds
  • 2 and a half tablespoons of Parmesan cheese (half a tablespoon each)
  • 5 tablespoons extra virgin olive oil

METHOD

Blend together the rughetta, 1 tablespoon of extra virgin olive oil, the first salt and a pinch of salt.

Shake the blender/robot/mixer and add a tablespoon of water if needed.

Drain the bavette al dente having kept 1 cup of cooking water.

Put the pasta, pesto and a little boiling water, stir for a minute and serve with a sprinkling of Parmesan cheese and with the almonds to lamelle that you have toasted for 1 minute.